Calories in EXPRESS POLENTA WITH 5 GRAINS, PRECOOKED CORN FLOUR WITH CORN, RICE, BUCKWHEAT, QUINOA, AMARANTH, CORN, RICE, BUCKWHEAT, QUINOA, AMARANTH
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 110.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 110.1 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PRECOOKED CORN FLOUR, WHOLE-GRAIN CORN, RICE, BUCKWHEAT, QUINOA, AMARANTH.Calorie Analysis
The food EXPRESS POLENTA WITH 5 GRAINS, PRECOOKED CORN FLOUR WITH CORN, RICE, BUCKWHEAT, QUINOA, AMARANTH, CORN, RICE, BUCKWHEAT, QUINOA, AMARANTH, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 87.2% of the calories.Exercise Burn Time
The above food(EXPRESS POLENTA WITH 5 GRAINS, PRECOOKED CORN FLOUR WITH CORN, RICE, BUCKWHEAT, QUINOA, AMARANTH, CORN, RICE, BUCKWHEAT, QUINOA, AMARANTH) has 110.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Running: 10 minutes per mile, it would take about 8.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In VEGETABLE AND POTATO SNACK, ZESTY RANCH
- Calories In CANDY COATING, CHOCOLATE
- Calories In HALVED BRUSSELS SPROUTS VEGETABLES FOR ROASTING
- Calories In HALVED BRUSSELS SPROUTS, BUTTERNUT SQUASH & ONIONS VEGETABLES FOR ROASTING
- Calories In VEGETABLES FOR ROASTING CAULIFLOWER FLORETS
- Calories In SPICY JALAPENO CAULIFLOWER PIZZA CRUSTS, SPICY JALAPENO
Recent Featured Blog
5 Benefits of Doing Burpees
