Calories in VEGETABLE AND POTATO SNACK, ZESTY RANCH

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 129.9
  • Total Fat 7.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 350.0 mg
  • Potassium 89.9 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC CORN FLOUR, ORGANIC POTATO FLOUR, ORGANIC POTATO STARCH, ORGANIC CORN STARCH, ORGANIC RICE FLOUR, SALT, ORGANIC CANE SUGAR, ORGANIC SPINACH POWDER, ORGANIC TOMATO POWDER, ORGANIC BEETROOT POWDER (COLOR), ORGANIC TURMERIC (COLOR), ORGANIC SUNFLOWER AND/OR ORGANIC SAFFLOWER OIL, SEASONING* (ORGANIC BUTTERMILK POWDER [ORGANIC SKIM MILK, LACTIC ACID, CULTURE], SEA SALT, ORGANIC PALM SHORTENING [ORGANIC PALM OIL, ORGANIC NONFAT MILK, ORGANIC RICE SYRUP SOLIDS, SODIUM CITRATE, ORGANIC SOY LECITHIN], ORGANIC MALTODEXTRIN, ORGANIC DRIED GARLIC, ORGANIC SOUR CREAM POWDER [ORGANIC CREAM, CULTURES, LACTIC ACID], ORGANIC VINEGAR POWDER [ORGANIC MALTODEXTRIN, ORGANIC WHITE DISTILLED VINEGAR], ORGANIC YEAST EXTRACT, ORGANIC ONION, ORGANIC NONFAT DRY MILK, ORGANIC TOMATO POWDER, ORGANIC TAPIOCA SOLIDS, ORGANIC NATURAL CHEDDAR FLAVOR, ORGANIC PAPRIKA, ORGANIC CANE SUGAR, CITRIC ACID, MALIC ACID, LACTIC ACID, ORGANIC NATURAL BUTTER FLAVOR, ORGANIC SPICES).

Calorie Analysis

The food VEGETABLE AND POTATO SNACK, ZESTY RANCH, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.3% of the calories.

Exercise Burn Time

The above food(VEGETABLE AND POTATO SNACK, ZESTY RANCH) has 129.9 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Backpacking, it would take about 19.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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