Calories in CHOCOLATE PURE WHEY PROTEIN SHAKE, CHOCOLATE

Serving Size: 325.0ml
Amount Per Serving
  • Calories 178.8
  • Total Fat 3.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 84.5 mg
  • Sodium 370.5 mg
  • Potassium 799.5 mg
  • Total Carbohydrate 7.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 30.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 29.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 201.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, WHEY PROTEIN CONCENTRATE, WHEY PROTEIN HYDROLYSATE; LESS THAN 2% OF: COCOA POWDER (PROCESSED WITH ALKALI), VITAMIN AND MINERAL BLEND (POTASSIUM CITRATE, POTASSIUM PHOSPHATE, SODIUM ASCORBATE, SODIUM CHLORIDE AND CALCIUM CARBONATE), NATURAL AND ARTIFICIAL FLAVOR, CELLULOSE GUM, VEGETABLE OIL (HIGH OLEIC SUNFLOWER OIL AND/OR CANOLA OIL), ACESULFAME POTASSIUM, SOY LECITHIN, LIQUID SUCRALOSE, CELLULOSE GEL, CARRAGEENAN AND GELLAN GUM.

Calorie Analysis

The food CHOCOLATE PURE WHEY PROTEIN SHAKE, CHOCOLATE, based on the serving size listed above, would account for 8.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 67.1% of the calories.

Exercise Burn Time

The above food(CHOCOLATE PURE WHEY PROTEIN SHAKE, CHOCOLATE) has 178.8 Calories per 325.0ml. For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 24.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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