Calories in SAUSAGE, EGG & CHEESE CROISSANTS, SAUSAGE, EGG & CHEESE
Serving Size: 1 Serving (103.0g)
Amount Per Serving
- Calories 310.0
- Total Fat 21.0 g
- Saturated Fat 8.0 g
- Cholesterol 110.2 mg
- Sodium 560.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 171.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CROISSANT (ENRICHED FLOUR (WHEAT FLOUR, NIACIN. REDUCED IRON, THIAMINE MONONITRATE. RIBOFLAVIN. FOLIC ACID], WATER, VEGETABLE OIL [PALM, SOYBEAN], SUGAR, YEAST, CONTAINS 2% OR LESS: MONO- AND DIGLYCERIDES, EGGS, SKIM MILK, SALT, WHEY, WHEAT STARCH, SODIUM BENZOATE [PRESERVATIVE], PROPYLENE GLYCOL ALGINATE, SODIUM ALGINATE, SOY LECITHIN, DEXTROSE, BAKING SODA), SAUSAGE (PORK, WATER. SEASONING (SALT, SPICES, SUGAR, MONOSODIUM GLUTAMATE), CARAMEL COLOR), EGG PATTY (WHOLE EGGS, WHEY, SKIM MILK, SOYBEAN OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: WATER, DICALCIUM PHOSPHATE DIHYDRATE, NATURAL BUTTER FLAVOR, SALT, SODIUM BICARBONATE. XANTHAN GUM, CITRIC ACID, WHITE PEPPER), CHEDDAR CHEESE (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], MILKFAT, WATER, SODIUM CITRATE, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, SORBIC ACID [PRESERVATIVE], OLEORESIN PAPRIKA [COLOR], ANNATTO COLOR], WITH SUNFLOWER LECITHIN [ADDED FOR SLICE SEPARATION]).Calorie Analysis
The food SAUSAGE, EGG & CHEESE CROISSANTS, SAUSAGE, EGG & CHEESE, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 61% of the calories.Exercise Burn Time
The above food(SAUSAGE, EGG & CHEESE CROISSANTS, SAUSAGE, EGG & CHEESE) has 310 Calories per 1 Serving (103.0g). For someone weighing 170 pounds, if they did the exercise Hiking, it would take about 47.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
Recent Featured Blog
5 Benefits of Doing Burpees
