Calories in SPINACH & FETA GREEK YOGURT DRESSING, SPINACH & FETA

Serving Size: 30.0ml
Amount Per Serving
  • Calories 60.0
  • Total Fat 5.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 5.1 mg
  • Sodium 260.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 0.0 g
  • Sugars 2.0 g
  • Protein 1.0 g
  • Vitamin A 99.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

REHYDRATED NONFAT GREEK YOGURT (WATER, GREEK NONFAT YOGURT* [CULTURED NONFAT MILK - HEAT TREATED AFTER CULTURING]), WATER, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), BUTTERMILK, SUGAR, MODIFIED FOOD STARCH, LESS THAN 2% OF: SPINACH*, FETA, ROMANO, PARMESAN AND CHEDDAR CHEESE (PASTEURIZED COW'S MILK, SALT, CHEESE CULTURES, ENZYMES), EGG YOLK, WHEY, CULTURED CREAM, PHOSPHORIC ACID, NONFAT MILK, XANTHAN GUM, LACTIC ACID, SPICES, WITH CALCIUM DISODIUM EDTA, NISIN PREPARATION AND NATAMYCIN ADDED TO PRESERVE FRESHNESS, NATURAL FLAVORS, SALT, ARTICHOKE*, ONION*, GARLIC*.

Calorie Analysis

The food SPINACH & FETA GREEK YOGURT DRESSING, SPINACH & FETA, based on the serving size listed above, would account for 3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 75% of the calories.

Exercise Burn Time

The above food(SPINACH & FETA GREEK YOGURT DRESSING, SPINACH & FETA) has 60 Calories per 30.0ml. For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 3.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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