Calories in RAVIOLI, PASTA FILLED WITH RICOTTA AND SPINACH
Serving Size: 1 Serving (56.0g)
Amount Per Serving
- Calories 220.1
- Total Fat 4.5 g
- Saturated Fat 1.5 g
- Cholesterol 39.8 mg
- Sodium 290.1 mg
- Potassium 249.2 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 4.0 g
- Sugars 4.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 61.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DURUM WHEAT SEMOLINA, PASTEURIZED EGGS, RICOTTA CHEESE (WHEY, PASTEURIZED COWS MILK, SALT), BREAD CRUMBS (WHEAT FLOUR, WATER, SALT, YEAST), WATER, WHEY, SUNFLOWER OIL, LESS THAN 2% OF HARD CHEESE (PASTEURIZED COWS MILK, SALT, RENNET), DEHYDRATED SPINACH, CHEESE (PASTEURIZED COWS MILK, SALT, RENNET), RICOTTA AND SPINACH FLAVOR, SALT.Calorie Analysis
The food RAVIOLI, PASTA FILLED WITH RICOTTA AND SPINACH, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.2% of the calories.Exercise Burn Time
The above food(RAVIOLI, PASTA FILLED WITH RICOTTA AND SPINACH) has 220.1 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 20.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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