Calories in NONFAT GREEK YOGURT, BLACK CHERRY
Serving Size: 1 Serving (150.0g)
Amount Per Serving
- Calories 120.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 4.5 mg
- Sodium 60.0 mg
- Potassium 190.5 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 1.1 g
- Sugars 16.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 139.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CULTURED PASTEURIZED SKIM MILK, SUGAR, CHERRIES, CHERRY JUICE CONCENTRATE, NATURAL FLAVORS, PECTIN, LOCUST BEAN GUM, VEGETABLE JUICE CONCENTRATE (COLOR), SODIUM CITRATE, CITRIC ACID AND CALCIUM CHLORIDE.Calorie Analysis
The food NONFAT GREEK YOGURT, BLACK CHERRY, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.4% of the calories.Exercise Burn Time
The above food(NONFAT GREEK YOGURT, BLACK CHERRY) has 120 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 10.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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