Calories in FRENCH ONION DIP & SPREAD, FRENCH ONION
Serving Size: 30.0ml
Amount Per Serving
- Calories 110.1
- Total Fat 11.0 g
- Saturated Fat 1.0 g
- Cholesterol 5.1 mg
- Sodium 230.1 mg
- Potassium 39.9 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 18.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CANOLA OIL, NON FAT BUTTERMILK (WHEY, WATER, SKIM MILK POWDER, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM, CULTURE), NON FAT SOUR CREAM (CULTURED SKIM MILK, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM), WATER, ROASTED ONION PUREE (ONION, CANE SUGAR, SALT), DRIED ONION, EGG YOLK, SALT, DISTILLED VINEGAR, SUGAR, MODIFIED CORN STARCH, DEXTROSE, DRIED GREEN ONION, LACTIC ACID, XANTHAN GUM, CARAMEL COLOR, NATURAL FLAVORS, GUAR GUM, ANNATTO EXTRACT (COLOR).Calorie Analysis
The food FRENCH ONION DIP & SPREAD, FRENCH ONION, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 89.9% of the calories.Exercise Burn Time
The above food(FRENCH ONION DIP & SPREAD, FRENCH ONION) has 110.1 Calories per 30.0ml. For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 15.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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