Calories in CHICKEN TWISTS, SPICY
Serving Size: 1 Serving (84.0g)
Amount Per Serving
- Calories 220.1
- Total Fat 10.0 g
- Saturated Fat 2.0 g
- Cholesterol 25.2 mg
- Sodium 599.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BONELESS, SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, BLEACHED WHEAT FLOUR, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: CALCIUM STEARATE (TO PREVENT CAKING), CITRIC ACID, CORN STARCH, DISODIUM INOSINATE AND DISODIUM GUANYLATE, DRIED GARLIC, DRIED ONION, DRIED RED BELL PEPPER, DRIED RED PEPPER SAUCE (AGED RED PEPPERS, VINEGAR, SALT, GARLIC), DRIED VINEGAR, MALTODEXTRIN, NATURAL FLAVOR, PAPRIKA AND ANNATTO EXTRACTS (COLOR), SALT, SODIUM PHOSPHATES, SPICE, SUGAR, TAPIOCA STARCH, YEAST EXTRACT. BREADING SET IN VEGETABLE OIL.Calorie Analysis
The food CHICKEN TWISTS, SPICY, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 40.9% of the calories.Exercise Burn Time
The above food(CHICKEN TWISTS, SPICY) has 220.1 Calories per 1 Serving (84.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 15.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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