Calories in SOFT BAKED CINNAMON ROLL BITES COVERED WITH CINNAMON GLAZE AND CREAM CHEESE FROSTING, CINNAMON

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BREAD: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, UNSALTED BUTTER (PASTEURIZED CREAM) SUGAR, NONFAT DRY MILK, CONTAINS 2% OR LESS OF: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP SOLIDS, OAT FIBER, SODIUM STEAROYL LACTYLATE (SSL), MONOGLYCERIDES, SODIUM ALGINATE, YEAST (YEAST, ASCORBIC ACID, WHEAT FLOUR, XANTHAN GUM, ENZYMES, SALT, DOUGH CONDITIONER BLEND (WHEAT FLOUR, CALCIUM SULFATE, SALT, ENZYMES), POTASSIUM SORBATE (PRESERVATIVE). CARAMEL TOPPING BLEND: CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SUGAR, BUTTER, CREAM, NONFAT DRY MILK, MODIFIED FOOD STARCH, SALT, SOY LECITHIN, MONO- AND DIGLYCERIDES, SODIUM BICARBONATE, NATURAL AND ARTIFICIAL FLAVOR, BROWN SUGAR (SUGAR, MOLASSES), VEGETABLE LIQUID MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF: VEGETABLE MONO & DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE (A PRESERVATIVE), CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE), CINNAMON. CINNAMON SUGAR BLEND: SUGAR, CINNAMON, SOYBEAN OIL. CREAM CHEESE FROSTING: SUGAR, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CULTURES, SALT, XANTHAN GUM AND/OR GUAR GUM AND/OR LOCUST BEAN GUM), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO AND DIGLYCERIDES, WHEY SOLIDS, SOY LECITHIN, SODIUM BENZOATE [TO PRESERVE FRESHNESS), NATURAL FLAVOR, VITAMIN A PALMITATE], CORN SYRUP SOLIDS, WATER, CONTAINS LESS THAN 2% OF: SOYBEAN OIL, ARTIFICIAL FLAVOR, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), GUAR GUM, XANTHAN GUM, LACTIC ACID, CELLULOSE GUM, YELLOW 5 (ARTIFICIAL COLOR), BETA CAROTENE (COLOR). VEGETABLE LIQUID MARGARINE: LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF VEGETABLE MONO & DIGLYCERIDES, SOY LECTHIN, SODIUM BENZOATE [A PRESERVATIVE], CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, BETA CARTOTENE [COLOR], VITAMIN A PALMITATE.

Calorie Analysis

The food SOFT BAKED CINNAMON ROLL BITES COVERED WITH CINNAMON GLAZE AND CREAM CHEESE FROSTING, CINNAMON, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.7% of the calories.

Exercise Burn Time

The above food(SOFT BAKED CINNAMON ROLL BITES COVERED WITH CINNAMON GLAZE AND CREAM CHEESE FROSTING, CINNAMON) has 340.1 Calories per 1 Serving (98.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 49 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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