Calories in GRILLED FLAMEBROILED CHICKEN BREAST PATTY WITH RIB MEAT ON A SESAME SEED BUN SANDWICHES, GRILLED CHICKEN

Serving Size: 1 Serving (112.0g)
Amount Per Serving
  • Calories 290.1
  • Total Fat 10.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 30.2 mg
  • Sodium 480.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 34.0 g
  • Dietary Fiber 1.0 g
  • Sugars 6.0 g
  • Protein 14.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SESAME SEED BUN: ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WATER, SUGAR, SOYBEAN OIL, SESAME SEEDS, CONTAINS 2% OR LESS OF: YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), SALT, CALCIUM PROPIONATE (PRESERVATIVE), MONOGLYCERIDES WITH ASCORBIC ACID AND CITRIC ACID (ANTIOXIDANTS), CALCIUM SULFATE, ENZYMES, WHEAT STARCH, ASCORBIC ACID. FULLY COOKED FLAMEBROILED CUTLET SHAPED CHICKEN BREAST PATTY WITH RIB MEAT: CHICKEN BREAST WITH RIB MEAT, SEASONING (CORN SYRUP SOLIDS, BROWN SUGAR, SALT, DEXTROSE, VINEGAR POWDER (MALTODEXTRIN, MODIFIED CORN STARCH, DRIED VINEGAR), GARLIC POWDER, ONION POWDER, CHICKEN TYPE FLAVOR (HYDROLYZED CORN GLUTEN, AUTOLYZED YEAST EXTRACT, SOYBEAN OIL, THIAMINE HYDROCHLORIDE, DISODIUM INOSINATE AND DISODIUM GUANYLATE)), WATER, SODIUM PHOSPHATE.

Calorie Analysis

The food GRILLED FLAMEBROILED CHICKEN BREAST PATTY WITH RIB MEAT ON A SESAME SEED BUN SANDWICHES, GRILLED CHICKEN, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.9% of the calories.

Exercise Burn Time

The above food(GRILLED FLAMEBROILED CHICKEN BREAST PATTY WITH RIB MEAT ON A SESAME SEED BUN SANDWICHES, GRILLED CHICKEN) has 290.1 Calories per 1 Serving (112.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 35 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.