Calories in GARLIC & HERB QUINOA BLEND RICE & SEASONING MIX, GARLIC & HERB
Serving Size: 1 Serving (70.0g)
Amount Per Serving
- Calories 259.7
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 420.0 mg
- Potassium 205.1 mg
- Total Carbohydrate 53.0 g
- Dietary Fiber 6.0 g
- Sugars 2.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 21.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
*QUINOA, *PARBOILED WHITE RICE, *SEASONING (*RICE FLOUR, *GARLIC POWDER, SEA SALT, *CANE SUGAR, *PARSLEY, *ONION, *ROSEMARY, *BLACK PEPPER, *RICE CONCENTRATE, *OREGANO, *SUNFLOWER OIL, CITRIC ACID).Calorie Analysis
The food GARLIC & HERB QUINOA BLEND RICE & SEASONING MIX, GARLIC & HERB, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 81.6% of the calories.Exercise Burn Time
The above food(GARLIC & HERB QUINOA BLEND RICE & SEASONING MIX, GARLIC & HERB) has 259.7 Calories per 1 Serving (70.0g). For someone weighing 170 pounds, if they did the exercise Wrestling, it would take about 20.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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