Calories in SPANISH STYLE RICE ORGANIC RICE & SEASONING MIX, SPANISH STYLE RICE

Serving Size: 1 Serving (62.0g)
Amount Per Serving
  • Calories 220.1
  • Total Fat 0.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 549.9 mg
  • Potassium 169.3 mg
  • Total Carbohydrate 49.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 16.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

*PARBOILED WHITE RICE, *SEASONING (*ONION, SEA SALT, *TOMATO, *GARLIC, *SPICES [*BLACK PEPPER, *CAYENNE, *CHILI, *CUMIN], *GREEN BELL PEPPER, *CANE SUGAR, *BROWN RICE FLOUR, *RICE CONCENTRATE, *SUNFLOWER OIL, CITRIC ACID, NATURAL GARLIC FLAVOR).

Calorie Analysis

The food SPANISH STYLE RICE ORGANIC RICE & SEASONING MIX, SPANISH STYLE RICE, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 89% of the calories.

Exercise Burn Time

The above food(SPANISH STYLE RICE ORGANIC RICE & SEASONING MIX, SPANISH STYLE RICE) has 220.1 Calories per 1 Serving (62.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 13.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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