Calories in FROSTED VANILLA SHAKE REDUCED FAT ICE CREAM, FROSTED VANILLA SHAKE

Serving Size: 1 Serving (283.0g)
Amount Per Serving
  • Calories 249.0
  • Total Fat 4.5 g
  • Saturated Fat 3.0 g
  • Cholesterol 19.8 mg
  • Sodium 200.9 mg
  • Potassium 526.4 mg
  • Total Carbohydrate 44.0 g
  • Dietary Fiber 0.0 g
  • Sugars 38.0 g
  • Protein 8.0 g
  • Vitamin A 750.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 249.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MILK, SKIM MILK, SUGAR, WHEY, CORN SYRUP, CREAM, STABILIZER (MONO AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM AND CARRAGEENAN), NATURAL FLAVOR, ANNATTO (COLOR), VITAMIN A PALMITATE.

Calorie Analysis

The food FROSTED VANILLA SHAKE REDUCED FAT ICE CREAM, FROSTED VANILLA SHAKE, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70.7% of the calories.

Exercise Burn Time

The above food(FROSTED VANILLA SHAKE REDUCED FAT ICE CREAM, FROSTED VANILLA SHAKE) has 249 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 24.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.