Calories in PIZZA, FOUR CHEESE

Serving Size: 1 Serving (133.0g)
Amount Per Serving
  • Calories 320.5
  • Total Fat 12.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 20.0 mg
  • Sodium 869.8 mg
  • Potassium 214.1 mg
  • Total Carbohydrate 40.0 g
  • Dietary Fiber 3.1 g
  • Sugars 5.0 g
  • Protein 16.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 397.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DOUGH (SOFT WHEAT FLOUR, WATER, SUNFLOWER OIL, SALT, YEAST), TOMATO SAUCE (TOMATO PASSATA, WATER, TOMATO CONCENTRATE, ONION, OLIVE OIL, SUGAR, GARLIC, SALT, OREGANO, BLACK PEPPER), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (MILK, SALT, MICROBIAL RENNET, LACTIC FERMENTS), HARD CHEESE (MILK, LACTIC FERMENTS, SALT, MICROBIAL RENNET), PECORINO ROMANO DOP CHEESE MADE FROM SHEEP'S MILK (SHEEP'S MILK, SALT, ANIMAL RENNET, LACTIC FERMENTS), ASIAGO DOP CHEESE (MILK, SALT, ANIMAL RENNET).

Calorie Analysis

The food PIZZA, FOUR CHEESE, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.9% of the calories.

Exercise Burn Time

The above food(PIZZA, FOUR CHEESE) has 320.5 Calories per 1 Serving (133.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 60.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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