Calories in COCONUT MOUSSE, COFFEE

Serving Size: 1 Serving (113.0g)
Amount Per Serving
  • Calories 239.6
  • Total Fat 17.0 g
  • Saturated Fat 11.0 g
  • Cholesterol 0.0 mg
  • Sodium 14.7 mg
  • Potassium 376.3 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 3.1 g
  • Sugars 11.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.1 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 26.0 mg
  • Copper 0.3 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 63.3 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 99.4 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.9 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC COCONUT CREAM (ORGANIC COCONUT, WATER), ORGANIC DATES, ORGANIC RAW CASHEWS, ORGANIC FAIR-TRADE COFFEE.

Calorie Analysis

The food COCONUT MOUSSE, COFFEE, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 63.8% of the calories.

Exercise Burn Time

The above food(COCONUT MOUSSE, COFFEE) has 239.6 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 62.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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