Calories in CHICKEN ENCHILADAS, GREEN CHILE

Serving Size: 1 Serving (128.0g)
Amount Per Serving
  • Calories 149.8
  • Total Fat 5.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 34.6 mg
  • Sodium 560.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 10.0 g
  • Vitamin A 199.7 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 18.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GREEN CHILE, CHICKEN, CORN TORTILLA (CORN, WATER, LIME), WATER, ONION, MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CORN STARCH MODIFIED, CHICKEN BASE (CHICKEN, SALT, SUGAR, WHEY [MILK], SOYBEAN OIL, YEAST, NATURAL FLAVORS, EXTRACTIVES OF TURMERIC), SALT, GARLIC POWDER.

Calorie Analysis

The food CHICKEN ENCHILADAS, GREEN CHILE, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 42.7% of the calories.

Exercise Burn Time

The above food(CHICKEN ENCHILADAS, GREEN CHILE) has 149.8 Calories per 1 Serving (128.0g). For someone weighing 170 pounds, if they did the exercise Running: 13 minutes per mile, it would take about 14.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.