Calories in BEEF ENCHILADAS, RED CHILE
Serving Size: 1 Serving (128.0g)
Amount Per Serving
- Calories 189.4
- Total Fat 10.0 g
- Saturated Fat 4.5 g
- Cholesterol 29.4 mg
- Sodium 430.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 2.9 g
- Sugars 1.0 g
- Protein 10.0 g
- Vitamin A 3000.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
RED CHILE PUREE (WATER, RED CHILE PODS), CORN TORTILLA (CORN, WATER, LIME), BEEF, WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR), ONION, ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH MODIFIED, BEEF BASE (COOKED SHREDDED BEEF [BEEF, BEEF BROTH, SALT], SALT, CONCENTRATED BEEF STOCK [BEEF STOCK, SALT], HYDROLYZED SOY PROTEIN, BEEF FAT, WHEY [MILK], DEXTROSE, AUTOLYZED YEAST, CARAMEL COLOR, BEEF BASE [BEEF STOCK, BEEF EXTRACT, SALT, CELERY, CARROT, TOMATO PASTE, BEEF FAT, NATURAL FLAVORS]), GARLIC POWDER, SALT, VEGETABLE BASE (SALT, DEXTROSE, HYDROLYZED CORN PROTEIN, SUGAR, MALTODEXTRIN, ONION POWDER, SOYBEAN OIL, CONTAINS 2% OR LESS OF YEAST EXTRACT, CARAMEL COLOR, SPICES, NATURAL FLAVORING), SPICES, SUGAR.Calorie Analysis
The food BEEF ENCHILADAS, RED CHILE, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 47.5% of the calories.Exercise Burn Time
The above food(BEEF ENCHILADAS, RED CHILE) has 189.4 Calories per 1 Serving (128.0g). For someone weighing 170 pounds, if they did the exercise Running: 8 minutes per mile, it would take about 12.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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