Calories in SALMON, SHRIMP & SCALLOPS
Serving Size: 1 Serving (100.0g)
Amount Per Serving
- Calories 130.0
- Total Fat 5.0 g
- Saturated Fat 3.0 g
- Cholesterol 30.0 mg
- Sodium 470.0 mg
- Potassium 45.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SEAFOOD POUCH: ATLANTIC SALMON (FISH), PACIFIC WHITE SHRIMP, BAY SCALLOPS, WATER, SODIUM PHOSPHATE AND SALT. CHOWDER BASE POUCH: WATER, MODIFIED CORN STARCH, HYDROGENATED COCONUT OIL, BACON BITS, CORN SYRUP SOLIDS, SUGAR, DEHYDRATED POTATO FLAKES, MODIFIED MILK INGREDIENTS, CORN MALTODEXTRIN, DIPOTASSIUM PHOSPHATE, GARLIC, PARSLEY, GREEN ONIONS, SAVORY, SEA SALT, SALT, THYME, WHITE PEPPER, COOKED CHICKEN POWDER, SPICE MONO & DIGLYCERIDES, SOYBEAN OIL, SODIUM SILICOALUMINATE, POTASSIUM CHLORIDE, ONION POWDER, YEAST EXTRACT, NATURAL & ARTIFICIAL FLAVOUR, SMOKE FLAVOR SODIUM STEAROYL LACTYLATE, DISODIUM GUANYLATE, DISODIUM INOSINATE, SOY LECITHIN, COLOR. DICED POTATOES POUCH: POTATOES, VEGETABLE OIL (SOYBEAN OIL AND/OR CANOLA OIL), SODIUM ACID PYROPHOSPHATE, DEXTROSE. ONION AND CELERY POUCH: ONION, CELERYCalorie Analysis
The food SALMON, SHRIMP & SCALLOPS, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.2% of the calories.Exercise Burn Time
The above food(SALMON, SHRIMP & SCALLOPS) has 130 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Backpacking, it would take about 19.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
5 Benefits of Doing Burpees
