Calories in SHORTBREAD COOKIES, LEMON & CREME
Serving Size: 1 Serving (29.0g)
Amount Per Serving
- Calories 140.1
- Total Fat 5.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 45.0 mg
- Potassium 19.1 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 0.0 g
- Sugars 11.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 4.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM AND/OR PALM KERNEL OIL, LEMON FILLING (CORN SYRUP, SUGAR, GLYCERIN, FRUCTOSE, PECTIN, LEMON JUICE CONCENTRATE, SODIUM CITRATE, NATURAL FLAVOR, COLOR [RIBOFLAVIN, ANNATTO]), INVERT SUGAR, CANOLA OIL, WHEAT STARCH, SKIM MILK POWDER, SODIUM BICARBONATE, SOY LECITHIN, SALT, CITRIC ACID, NATURAL FLAVOR, COLOR (BETA-CAROTENE).Calorie Analysis
The food SHORTBREAD COOKIES, LEMON & CREME, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60% of the calories.Exercise Burn Time
The above food(SHORTBREAD COOKIES, LEMON & CREME) has 140.1 Calories per 1 Serving (29.0g). For someone weighing 170 pounds, if they did the exercise Yoga, it would take about 34.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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