Calories in APPLES & CHEDDAR CHEESE WITH DARK CHOCOLATE, ALMOND MIX & CRACKERS

Serving Size: 1 Serving (170.0g)
Amount Per Serving
  • Calories 380.8
  • Total Fat 21.0 g
  • Saturated Fat 11.0 g
  • Cholesterol 40.8 mg
  • Sodium 309.4 mg
  • Potassium 260.1 mg
  • Total Carbohydrate 40.0 g
  • Dietary Fiber 4.9 g
  • Sugars 26.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 309.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

APPLES (APPLES, CALCIUM ASCORBATE [TO PROMOTE COLOR RETENTION]), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), RED GRAPES, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), DARK CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, MILK FAT, SOY LECITHIN [AN EMULSIFIER], VANILLA EXTRACT), CRACKERS (WHEAT FLOUR, VEGETABLE OIL [PALM], SALT), ALMONDS.

Calorie Analysis

The food APPLES & CHEDDAR CHEESE WITH DARK CHOCOLATE, ALMOND MIX & CRACKERS, based on the serving size listed above, would account for 19% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 49.6% of the calories.

Exercise Burn Time

The above food(APPLES & CHEDDAR CHEESE WITH DARK CHOCOLATE, ALMOND MIX & CRACKERS) has 380.8 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Hot Yoga, it would take about 57 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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