Calories in 5 CHEESE MANICOTTI, RICOTTA, ROMANO, MOZZARELLA, ASIAGO & PARMESAN
Serving Size: 1 Serving (151.0g)
Amount Per Serving
- Calories 279.4
- Total Fat 13.0 g
- Saturated Fat 8.0 g
- Cholesterol 45.3 mg
- Sodium 450.0 mg
- Potassium 240.1 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 3.9 g
- Sugars 4.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 225.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED DURUM FLOUR (NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), RICOTTA CHEESE (WHOLE MILK, WHEY, CREAM, SKIM MILK, VINEGAR, SALT, LOCUST BEAN GUM), WATER, MODIFIED FOOD STARCH, ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, ENZYMES), MOZZARELLA (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE TO PREVENT CAKING, NATAMYCIN TO PROTECT FLAVOR), ASIAGO CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, RENNET), PASTEURIZED WHOLE EGGS, DOUGH MIX (YELLOW CORN FLOUR, VEGETABLE OIL [SOYBEAN OIL], APO-CAROTENAL [COLOR], BETA CAROTENE [COLOR]), XANTHAN GUM, GUAR GUM, SALT, SPICES.Calorie Analysis
The food 5 CHEESE MANICOTTI, RICOTTA, ROMANO, MOZZARELLA, ASIAGO & PARMESAN, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 41.9% of the calories.Exercise Burn Time
The above food(5 CHEESE MANICOTTI, RICOTTA, ROMANO, MOZZARELLA, ASIAGO & PARMESAN) has 279.3 Calories per 1 Serving (151.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 34.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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