Calories in POPCORN, TOASTED CINNAMON CRUNCH

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 129.9
  • Total Fat 4.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 0.0 mg
  • Sodium 75.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 1.0 g
  • Sugars 16.0 g
  • Protein 1.0 g
  • Vitamin A 400.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHITE CHOCOLATE FLAVORED COATING (SUGAR, PALM KERNEL AND PALM OIL, NON-FAT DRY MILK, WHOLE MILK, SOY LECITHIN (AN EMULSIFIER), AND VANILLA), NON-GMO BROWN SUGAR, CINNAMON CEREAL (WHOLE WHEAT FLOUR, CANE SUGAR, FRUCTOSE, RICE FLOUR, RICE BRAN OIL, CONTAINS 2% OR LESS OF SALT, CALCIUM CARBONATE, CINNAMON, SUNFLOWER LECITHIN POWDER (SUNFLOWER LECITHIN, FRACTIONATED COCONUT OIL), IRON (FERROUS FUMARATE), VITAMIN B12 (CYANOCOBALAMIN), ZINC (ZINC OXIDE), TRISODIUM PHOSPHATE, VITAMIN A (PALMITATE), VITAMIN D3 (CHOLECALCIFEROL), VITAMIN C (SODIUM ASCOBATE), NIACIN (NIACINAMIDE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE)), NON-GMO POPCORN, NON-GMO CORN SYRUP, NON-GMO SUGAR, NON-GMO NATURAL VANILLA FLAVOR (WATER, PROPYLENE GLYCOL, ALCOHOL AND CARAMEL COLOR), SOY LECITHIN (AN EMULSIFIER), CANOLA OIL, SALT, AND NON-GMO CINNAMON.

Calorie Analysis

The food POPCORN, TOASTED CINNAMON CRUNCH, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.7% of the calories.

Exercise Burn Time

The above food(POPCORN, TOASTED CINNAMON CRUNCH) has 129.9 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 29.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.