Calories in MINI HYE ROLLER HAM & TURKEY TRAY
Serving Size: 1 Serving (45.0g)
Amount Per Serving
- Calories 70.2
- Total Fat 3.0 g
- Saturated Fat 1.0 g
- Cholesterol 14.9 mg
- Sodium 239.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
LAVASH (UNBLEACHED WHITE FLOUR {NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, MALTED BARLEY FLOUR, ASCORBIC ACID, FILTERED WATER, SALT, SUGAR, CALCIUM PROPIONATE {TO PRESERVE FRESHNESS}), SMOKED HAM (PORK CURED WITH WATER, SALT, DEXTROSE, SUGAR, SODIUM PHOSPHATE, NATURAL SMOKE FLAVOR, SODIUM, ERYTHORBATE AND SODIUM NITRITE), OVEN ROASTED TURKEY BREAST (TURKEY BREAST, WHITE TURKEY, TURKEY BROTH, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS SALT, SUGAR, SODIUM PHOSPHATE, DEXTROSE, CARRAGEENAN, FLAVORING, SODIUM LACTATE, NO GLUTEN), TOMATOES, CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS {XANTHAN AND/OR CAROB BEAN AND/OR GUAR GUMS}), GREEN LEAF LETTUCE, MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, MUSTARD, CORN SYRUP, VINEGAR, FRUCTOSE, SALT, SPICES AND CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), BUTTER (PASTEURIZED SWEET CREAM), ONIONS, PARSLEY, BASIL, LEMON JUICE (FILTERED WATER, LEMON JUICE CONCENTRATE, LEMON OIL, PRESERVED WITH 1/10 OF 1% SODIUM BENZOATE AND 1/50 OF 1% SODIUM BISULFITE).Calorie Analysis
The food MINI HYE ROLLER HAM & TURKEY TRAY, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 39.9% of the calories.Exercise Burn Time
The above food(MINI HYE ROLLER HAM & TURKEY TRAY) has 70.2 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 7.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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