Calories in ICE CREAM CONES DIPPED CONE

Serving Size: 1 Serving (76.0g)
Amount Per Serving
  • Calories 230.3
  • Total Fat 13.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 19.8 mg
  • Sodium 89.7 mg
  • Potassium 130.0 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 0.0 g
  • Sugars 22.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MILKFAT AND NONFAT MILK, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SUGAR, WHEY, BUTTERMILK, CONTAINS 1% OR LESS OF: ARTIFICIAL FLAVOR, GUAR GUM, MONO- AND DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, LOCUST BEAN GUM, CARRAGEENAN, ANNATTO (COLOR), CARAMEL COLOR. COATING COCONUT OIL, SUGAR, COCOA, COCOA PROCESSED WITH ALKALI, CHOCOLATE LIQUOR, SOY LECITHIN, SALT, NATURAL FLAVOR. CONE BLEACHED WHEAT FLOUR, SUGAR, CONTAINS 2% OR LESS OF: VEGETABLE SHORTENING (SOYBEAN OIL, PALM OIL, AND SOY LECITHIN), SALT, CARAMEL COLOR, ARTIFICIAL FLAVOR.

Calorie Analysis

The food ICE CREAM CONES DIPPED CONE, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.1% of the calories.

Exercise Burn Time

The above food(ICE CREAM CONES DIPPED CONE) has 230.3 Calories per 1 Serving (76.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 27.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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