Calories in NEOGURI STIR-FRY NOODLES WITH SEASONING MIX, SPICY SEAFOOD

Serving Size: 1 Serving (137.0g)
Amount Per Serving
  • Calories 630.2
  • Total Fat 25.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 0.0 mg
  • Sodium 1270.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 89.0 g
  • Dietary Fiber 3.0 g
  • Sugars 8.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID), POTATO STARCH, PALM OIL, SEASONING OIL (CANOLA OIL, RICE BRAN OIL, RED CHILI PEPPER, TOCOPHEROLS ANTIOXIDANT), MODIFIED POTATO STARCH, SUGAR, TEXTURED SOY PROTEIN [DEFATTED SOY FLOUR, SOY PROTEIN ISOLATE, SOY SAUCE* (SOY, WHEAT, SALT), WHEAT GLUTEN, YEAST EXTRACT, SUGAR, SALT, GARLIC, COCOA*, CORN STARCH, ONION, CITRIC ACID, DISODIUM SUCCINATE, DISODIUM GUANYLATE, DISODIUM INOSINATE, BLACK PEPPER, HIGH FRUCTOSE CORN SYRUP, GUM ARABIC, ARTIFICIAL FLAVOR, DEXTROSE, NATURAL FLAVOR], CONTAINS LESS THAN 2% OF: ANCHOVY EXTRACT*, ANCHOVY*, BLACK PEPPER*, BONITO EXTRACT*, CARAMEL* (COLOR), CLAM EXTRACT*, CORN STARCH, CRAB EXTRACT*, CUTTLEFISH EXTRACT*, DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, DRIED FISH CAKE (POLLOCK, D-SORBITOL, CORN STARCH, POTATO STARCH, MODIFIED TAPIOCA STARCH, SUGAR, SALT, POLYGLYCEROL ESTERS OF FATTY ACIDS, PAPRIKA COLOR), DRIED FLAKES (SEAWEED, CARROT), D-SORBITOL, FISH SAUCE* (TUNA, BREAM), GARLIC*, GUM ARABIC, HYDROLYZED CORN PROTEIN, HYDROLYZED SOY PROTEIN, LECITHIN (SOY), MALTODEXTRIN, MALTOSE, MUSSEL EXTRACT*, MUSSEL FLAVORED FLAKES (YELLOW CORN FLOUR, POLLOCK, WHEAT GLUTEN, MALTODEXTRIN, SALT, CORN OIL, MUSSEL, COCONUT*, GLUCONO DELTALACTONE, DEXTROSE, POLYGLYCEROL ESTERS OF FATTY ACIDS, PAPRIKA COLOR, SEA SQUIRT, YEAST EXTRACT, DISODIUM GUANYLATE, DISODIUM INOSINATE, TOCOPHEROLS ANTIOXIDANT), NATURAL FLAVORS, ONION*, POLYGLYCEROL ESTERS OF FATTY ACIDS, POTASSIUM CARBONATE, RADISH EXTRACT*, RED CHILI PEPPER*, SALT, SHRIMP EXTRACT*, SODIUM CARBONATE, SODIUM PHOSPHATES, SOY SAUCE* (SOY, WHEAT, SALT), TOCOPHEROLS (ANTIOXIDANT), TUNA EXTRACT*, YEAST EXTRACT, YELLOW CORN FLOUR.

Calorie Analysis

The food NEOGURI STIR-FRY NOODLES WITH SEASONING MIX, SPICY SEAFOOD, based on the serving size listed above, would account for 31.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.5% of the calories.

Exercise Burn Time

The above food(NEOGURI STIR-FRY NOODLES WITH SEASONING MIX, SPICY SEAFOOD) has 630.2 Calories per 1 Serving (137.0g). For someone weighing 170 pounds, if they did the exercise Basketball: General, it would take about 103.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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