Calories in CHICKEN CAESAR WRAP WITH CHICKEN BREAST

Serving Size: 1 Serving (269.0g)
Amount Per Serving
  • Calories 511.1
  • Total Fat 17.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 59.2 mg
  • Sodium 1380.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 54.0 g
  • Dietary Fiber 4.0 g
  • Sugars 5.0 g
  • Protein 32.0 g
  • Vitamin A 3499.7 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 21.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 301.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FLOUR TORTILLA (BLEACHED WHEAT FLOUR, WATER, SHORTENING [INTERESTERIFIED SOYBEAN OIL, DISTILLED MONOGLYCERIDES], RICE FLOUR, LESS THAN 2% OF: SALT, SUGAR, BAKING POWDER [CORN STARCH, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE], YEAST, PRESERVATIVE BLEND [CALCIUM/SODIUM PROPIONATE, POTASSIUM SORBATE, CITRIC ACID], CELLULOSE GUM, BUTTER BUDS [MALTODEXTRIN, NATURAL BUTTER FLAVOR], DOUGH CONDITIONER [SODIUM METABISULFITE OR L-CYSTINE], SOY LECITHIN), SEASONED CHICKEN BREAST (CHICKEN BREAST, WATER, STABILIZER [RICE STARCH, CARRAGEENAN, POTASSIUM CHLORIDE, MAGNESIUM CARBONATE], SEA SALT, GARLIC, LEMON JUICE CONCENTRATE, SODIUM TRIPOLYPHOSPHATE, BASIL, OREGANO, THYME, BLACK PEPPER), ROMAINE LETTUCE, CREAMY CAESAR DRESSING (WATER, SOYBEAN OIL, CORN VINEGAR, PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], EGGS, SALT, SUGAR, CONTAINS LESS THAN 2% OF FOOD STARCH-MODIFIED, SPICES, DISTILLED VINEGAR, DEHYDRATED GARLIC, XANTHAN GUM, LEMON JUICE CONCENTRATE, DEHYDRATED ONION, ANCHOVY EXTRACT, PROPYLENE GLYCOL ALGINATE, SODIUM BENZOATE [A PRESERVATIVE], MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, CARAMEL COLOR, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR), PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), RED BELL PEPPER (RED PEPPERS, WATER, SALT, CITRIC ACID), YELLOW BELL PEPPER (YELLOW PEPPERS, WATER, SALT, CITRIC ACID).

Calorie Analysis

The food CHICKEN CAESAR WRAP WITH CHICKEN BREAST, based on the serving size listed above, would account for 25.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 42.3% of the calories.

Exercise Burn Time

The above food(CHICKEN CAESAR WRAP WITH CHICKEN BREAST) has 511.1 Calories per 1 Serving (269.0g). For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 72.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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