Calories in ALPHONSO MANGO ALMOND YOGURT, ALPHONSO MANGO
Serving Size: 1 Serving (150.0g)
Amount Per Serving
- Calories 180.0
- Total Fat 14.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 10.5 mg
- Potassium 187.5 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 3.0 g
- Sugars 8.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 78.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC ALMOND MILK (FILTERED WATER, ORGANIC ALMONDS), ORGANIC ALPHONSHO MANGOES, ORGANIC CANE SUGAR, ORGANIC STARCH, ORGANIC LOCUST BEAN GUM, ORGANIC MANGO FLAVOR, ORGANIC FRUIT JUICE FOR COLOR, ORGANIC LEMON JUICE CONCENTRATE, LIVE AND ACTIVE CULTURES: B. BIFIDUM, B. LACTIS, L. ACIDOPHILUS, L. CASEI, L. BULGARICUS, L. RHAMNOSUS, S. THERMOPHILUS.Calorie Analysis
The food ALPHONSO MANGO ALMOND YOGURT, ALPHONSO MANGO, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 70% of the calories.Exercise Burn Time
The above food(ALPHONSO MANGO ALMOND YOGURT, ALPHONSO MANGO) has 180 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 26.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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