Calories in WHITE QUESO DIP

Serving Size: 1 Serving (32.0g)
Amount Per Serving
  • Calories 80.0
  • Total Fat 7.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 19.8 mg
  • Sodium 310.1 mg
  • Potassium 21.1 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 102.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PASTEURIZED PROCESS AMERICAN CHEESE (CULTURED MILK, WATER, CREAM, SALT, SODIUM PHOSPHATE, SODIUM CITRATE, LACTIC ACID, SORBIC ACID (A PRESERVATIVE), ENZYMES), WATER, NON-DAIRY CREAMER (CORN SYRUP SOLIDS, SUNFLOWER OIL, SODIUM CASEINATE [A MILK DERIVATIVE], DIPOTASSIUM PHOSPHATE, LECITHIN, SODIUM SILICO ALUMINATE, TOCOPHEROLS [ADDED TO PROTECT FLAVOR], ARTIFICIAL FLAVOR), JALAPENOS (JALAPENO PEPPERS, WATER, SALT, CITRIC ACID, CALCIUM CHLORIDE), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, CONTAINS LESS THAN 2% OF NATURAL FLAVOR [INCLUDES MILK], SOY LECITHIN, BETA CAROTENE [COLOR], VITAMIN A PALMITATE [ADDED]), SALT, GARLIC POWDER, ONION POWDER, CUMIN, WHITE PEPPER, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), XANTHAN GUM.

Calorie Analysis

The food WHITE QUESO DIP, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 78.8% of the calories.

Exercise Burn Time

The above food(WHITE QUESO DIP) has 80 Calories per 1 Serving (32.0g). For someone weighing 170 pounds, if they did the exercise Backpacking, it would take about 12.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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