Calories in MEAL KIT, SPANISH STEAK SKEWERS WITH SAFFRON RICE & YOGURT SAUCE
Serving Size: 1 Serving (374.0g)
Amount Per Serving
- Calories 598.4
- Total Fat 11.0 g
- Saturated Fat 4.0 g
- Cholesterol 130.9 mg
- Sodium 168.3 mg
- Potassium 748.0 mg
- Total Carbohydrate 73.0 g
- Dietary Fiber 4.1 g
- Sugars 6.0 g
- Protein 53.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 168.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 5.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SIRLOIN STEAK, BASMATI RICE, SPANISH SPICE BLEND [CUMIN, CORIANDER, SMOKED PAPRIKA, CAYENNE PEPPER, TURMERIC, GROUND CARAWAY SEEDS], YOGURT [CULTURED GRADE A MILK, SKIM MILK, CREAM], LEMON, GARLIC, CILANTRO, SAFFRON.Calorie Analysis
The food MEAL KIT, SPANISH STEAK SKEWERS WITH SAFFRON RICE & YOGURT SAUCE, based on the serving size listed above, would account for 29.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.8% of the calories.Exercise Burn Time
The above food(MEAL KIT, SPANISH STEAK SKEWERS WITH SAFFRON RICE & YOGURT SAUCE) has 598.4 Calories per 1 Serving (374.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 55.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In MUSTARD AND ZA'ATAR-MARINATED CHICKEN SLICED AND SERVED OVER A BOWL OF BROWN RICE, CUCUMBERS AND PEPPERS AND TOPPED WITH A DOLLOP OF HOMEMADE TZAZIKI SAUCE MEAL KIT, SEARED CHICKEN RICE BOWL WITH TZAZIKI & ZA'ATAR
- Calories In MEAL KIT, LEMON PARMESAN CHICKEN WITH ASPARAGUS & MASHED POTATOES
- Calories In MEAL KIT, ROASTED CHICKEN SHAWARMA BOWL WITH TZATZIKI
- Calories In WELL-MARBLED TOP BLADE STEAK IS COOKED SLOWLY IN THE OVEN WITH ROOT VEGETABLES, RED WINE, AND ROSEMARY UNTIL RICH AND TENDER MEAL KIT, BEEF POT ROAST WITH ROASTED VEGETABLES & ROSEMARY JUS
- Calories In CARAMEL PEANUT BUTTER ICE CREAM BARS, CARAMEL PEANUT BUTTER
- Calories In SUPER PREMIUM ICE CREAM BARS, CHOCOLATY VANILLA
Recent Featured Blog
5 Benefits of Doing Burpees
