Calories in MEAL KIT, ROASTED CHICKEN SHAWARMA BOWL WITH TZATZIKI
Serving Size: 1 Serving (512.0g)
Amount Per Serving
- Calories 640.0
- Total Fat 13.0 g
- Saturated Fat 2.5 g
- Cholesterol 128.0 mg
- Sodium 112.6 mg
- Potassium 885.8 mg
- Total Carbohydrate 82.0 g
- Dietary Fiber 3.1 g
- Sugars 4.0 g
- Protein 50.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 122.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHICKEN BREASTS, JASMINE RICE, GARLIC, CUCUMBER, CHERRY TOMATOES, LEMON, YOGURT (CULTURED GRADE A MILK, SKIM MILK, CREAM), TAHINI (SESAME SEEDS), SHAWARMA SPICES (CUMIN, SMOKED PAPRIKA, TURMERIC, CINNAMON, RED PEPPER FLAKES), PARSLEY.Calorie Analysis
The food MEAL KIT, ROASTED CHICKEN SHAWARMA BOWL WITH TZATZIKI, based on the serving size listed above, would account for 32% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.3% of the calories.Exercise Burn Time
The above food(MEAL KIT, ROASTED CHICKEN SHAWARMA BOWL WITH TZATZIKI) has 640 Calories per 1 Serving (512.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 116.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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