Calories in WELL-MARBLED TOP BLADE STEAK IS COOKED SLOWLY IN THE OVEN WITH ROOT VEGETABLES, RED WINE, AND ROSEMARY UNTIL RICH AND TENDER MEAL KIT, BEEF POT ROAST WITH ROASTED VEGETABLES & ROSEMARY JUS

Serving Size: 1 Serving (412.0g)
Amount Per Serving
  • Calories 469.7
  • Total Fat 19.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 74.2 mg
  • Sodium 741.6 mg
  • Potassium 1133.0 mg
  • Total Carbohydrate 45.0 g
  • Dietary Fiber 6.2 g
  • Sugars 10.0 g
  • Protein 29.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 78.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 5.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

TOP BLADE BEEF, POTATOES, PARSNIP, CARROT, COOKING WINE (SHERRY COOKING WINE, SALT, POTASSIUM SORBATE AND POTASSIUM, METABISULFITE ADDED AS PRESERVATIVES), TOMATO PASTE (TOMATOES, CITRIC ACID), CELERY, SHALLOT, CREMINI MUSHROOMS, BUTTER (PASTEURIZED ORGANIC SWEET CREAM (MILK), MICROBIAL CULTURES), BEEF BROTH BASE (BEEF STOCK, NATURAL FLAVOR, SALT, BEEF FAT, SUGAR, MALTODEXTRIN, YEAST EXTRACT AND XANTHAN GUM), GARLIC, ROSEMARY, BAY LEAF.

Calorie Analysis

The food WELL-MARBLED TOP BLADE STEAK IS COOKED SLOWLY IN THE OVEN WITH ROOT VEGETABLES, RED WINE, AND ROSEMARY UNTIL RICH AND TENDER MEAL KIT, BEEF POT ROAST WITH ROASTED VEGETABLES & ROSEMARY JUS, based on the serving size listed above, would account for 23.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 38.3% of the calories.

Exercise Burn Time

The above food(WELL-MARBLED TOP BLADE STEAK IS COOKED SLOWLY IN THE OVEN WITH ROOT VEGETABLES, RED WINE, AND ROSEMARY UNTIL RICH AND TENDER MEAL KIT, BEEF POT ROAST WITH ROASTED VEGETABLES & ROSEMARY JUS) has 469.7 Calories per 1 Serving (412.0g). For someone weighing 170 pounds, if they did the exercise Walking: 16 minutes per mile, it would take about 74 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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