Calories in COCONUT CAKE WITH BUTTERCREAM ICING, COCONUT
Serving Size: 1 Serving (79.0g)
Amount Per Serving
- Calories 300.2
- Total Fat 16.0 g
- Saturated Fat 7.0 g
- Cholesterol 30.0 mg
- Sodium 150.1 mg
- Potassium 70.3 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 0.0 g
- Sugars 27.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BUTTERCREAM ICING (POWDERED SUGAR [SUGAR, CORNSTARCH], VEGETABLE SHORTENING [PALM OIL, SOYBEAN OIL, COTTONSEED OIL, MONOGLYCERIDES, POLYSORBATE 60], NONFAT DRY MILK, DRIED EGG WHITES, NATURAL AND ARTIFICIAL FLAVOR, SALT), SUGAR, ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VANILLA CAKE CONCENTRATE (BLEACHED WHEAT FLOUR, PALM OIL, DEXTROSE, NONFAT DRY MILK, MODIFIED FOOD STARCH [CORN], SUGAR, SALT, POTASSIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM STEAROYL LACTYLATE, CORNSTARCH, NATURAL AND ARTIFICIAL FLAVORS, COLOR [YELLOW CORN MEAL, SPICES {TURMERIC, ANNATTO}, SOYBEAN OIL], MONOCALCIUM PHOSPHATE, SOY LECITHIN, GUMS [CELLULOSE, GUAR, XANTHAN]), EGGS, SOYBEAN OIL, BUTTER, EGG WHITES (EGG WHITES, GUAR GUM, TRIETHYL CITRATE), SWEETENED COCONUT FLAKES (COCONUT, SUGAR, WATER, PROPYLENE GLYCOL, SALT, SODIUM METABISULFITE), SOY LECITHIN, EMULSIFIER (WATER, MONO- AND DIGLYCERIDES, SUGAR).Calorie Analysis
The food COCONUT CAKE WITH BUTTERCREAM ICING, COCONUT, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.6% of the calories.Exercise Burn Time
The above food(COCONUT CAKE WITH BUTTERCREAM ICING, COCONUT) has 300.2 Calories per 1 Serving (79.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 22.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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