Calories in VEGGIE BOWL SUPERFOODS
Serving Size: 1 Serving (283.0g)
Amount Per Serving
- Calories 370.7
- Total Fat 9.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 580.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 59.0 g
- Dietary Fiber 11.0 g
- Sugars 6.0 g
- Protein 17.0 g
- Vitamin A 5000.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 90.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 6.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BEAN MIX: ORGANIC BLACK BEANS COOKED IN WATER, ORGANIC TOMATOES IN JUICE WITH CITRIC ACID AND CALCIUM CHLORIDE, ORGANIC SWEET CORN, 1% OR LESS OF EACH OF: ORGANIC GARLIC, ORGANIC CHIPOTLE PEPPER, ORGANIC SPICES, SEA SALT. QUINOA MIX: ORGANIC QUINOA COOKED IN WATER, ORGANIC KALE, ORGANIC CARROTS, ORGANIC ONION, ORGANIC SUNFLOWER SEEDS, 1% OR LESS OF EACH OF: ORGANIC GARLIC, ORGANIC SPICES, ORGANIC DRY ONION, SEA SALT. SAUCE: ORGANIC TOMATOES IN JUICE WITH CITRIC ACID AND CALCIUM CHLORIDE, ORGANIC SOYBEAN OIL, WATER, ORGANIC RED BELL PEPPER POWDER, ORGANIC SUGAR, ORGANIC GARLIC, 1% OR LESS OF EACH OF: ORGANIC DRY ONION, ORGANIC SPICES, SEA SALT.Calorie Analysis
The food VEGGIE BOWL SUPERFOODS, based on the serving size listed above, would account for 18.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.7% of the calories.Exercise Burn Time
The above food(VEGGIE BOWL SUPERFOODS) has 370.7 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise House Cleaning, it would take about 100.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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