Calories in CHICKEN BREAST FLAME BROILED SANDWICHES, CHICKEN BREAST

Serving Size: 1 Serving (105.0g)
Amount Per Serving
  • Calories 280.4
  • Total Fat 9.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 30.5 mg
  • Sodium 490.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 35.0 g
  • Dietary Fiber 1.1 g
  • Sugars 6.0 g
  • Protein 15.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED BUN [ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYMES), WATER, SUGAR, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, SESAME SEEDS, CONTAINS 2% OR LESS OF YEAST, SALT, CALCIUM SULFATE, ENZYMES, MONO-GLYCERIDE, TRICALCIUM PHOSPHATE, WHEAT STARCH, ASCORBIC ACID, AZODICARBONAMIDE, CALCIUM STEARATE, SORBITAN MONOSTEARATE, CITRIC ACID, SILICON DIOXIDE (FLOW AGENT), CALCIUM PROPIONATE (PRESERVATIVE)], FLAME BROILED CHICKEN BREAST SHAPED FILLET [CHICKEN BREAST WITH RIB MEAT, SEASONING (CORN SYRUP SOLIDS, BROWN SUGAR, SALT, DEXTROSE, VINEGAR POWDER (MALTODEXTRIN, MODIFIED CORN STARCH, DRIED VINEGAR), GARLIC POWDER, ONION POWDER, CHICKEN TYPE FLAVOR (HYDROLYZED CORN GLUTEN, AUTOLYZED YEAST EXTRACT, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, THIAMIN HYDROCHLORIDE, DISODIUM INOSINATE, DISODIUM GUANYLATE), WATER, SODIUM PHOSPHATES].

Calorie Analysis

The food CHICKEN BREAST FLAME BROILED SANDWICHES, CHICKEN BREAST, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.9% of the calories.

Exercise Burn Time

The above food(CHICKEN BREAST FLAME BROILED SANDWICHES, CHICKEN BREAST) has 280.4 Calories per 1 Serving (105.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 26 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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