Calories in GO BANANAS PRO SERIES NON-DAIRY PROTEIN SHAKE, GO BANANAS

Serving Size: 414.0ml
Amount Per Serving
  • Calories 219.4
  • Total Fat 3.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 24.8 mg
  • Sodium 289.8 mg
  • Potassium 472.0 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 5.0 g
  • Sugars 2.0 g
  • Protein 40.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.6 µg
  • Vitamin B-6 0.4 mg
  • Vitamin C 23.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 650.0 mg
  • Copper 0.2 mg
  • Folate 0.0 µg
  • Iron 4.5 mg
  • Magnesium 33.1 mg
  • Manganese 0.0 mg
  • Niacin 4.0 mg
  • Pantothenic Acid 1.3 mg
  • Phosphorus 749.3 mg
  • Riboflavin 0.3 mg
  • Thiamin 0.0 mg
  • Zinc 2.8 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, MILK PROTEIN ISOLATE, CALCIUM CASEINATE (MILK DERIVATIVE), SODIUM CASEINATE (MILK DERIVATIVE), LESS THAN 1% OF: RESISTANT MALTODEXTRIN (FIBERSOL-2), NATURAL AND ARTIFICIAL FLAVORS, INULIN, SUNFLOWER OIL, CANOLA OIL, DIPOTASSIUM PHOSPHATE, CELLULOSE GEL, SODIUM HEXAMETAPHOSPHATE, POTASSIUM CHLORIDE, MAGNESIUM PHOSPHATE, SODIUM PHOSPHATE, ACESULFAME POTASSIUM, TURMERIC POWDER (ADDED FOR COLOR), POTASSIUM CITRATE, CARRAGEENAN, CELLULOSE GUM, ASCORBIC ACID, SUCRALOSE, FERRIC PYROPHOSPHATE, DL-ALPHA-TOCOPHERYL ACETATE, FOLIC ACID, ZINC OXIDE, VITAMIN A PALMITATE, POTASSIUM IODIDE, NIACINAMIDE, COPPER GLUCONATE, CHOLECALCIFEROL, CALCIUM PHOSPHATE, CALCIUM D-PANTOTHENATE, THIAMINE MONONITRATE, RIBOFLAVIN, PYRIDOXINE HYDROCHLORIDE, CYANOCOBALAMIN, CHROMIUM CHLORIDE, BIOTIN.

Calorie Analysis

The food GO BANANAS PRO SERIES NON-DAIRY PROTEIN SHAKE, GO BANANAS, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 72.9% of the calories.

Exercise Burn Time

The above food(GO BANANAS PRO SERIES NON-DAIRY PROTEIN SHAKE, GO BANANAS) has 219.4 Calories per 414.0ml. For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 57.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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