Calories in LEMON GREEK YOGURT, LEMON
Serving Size: 1 Serving (115.0g)
Amount Per Serving
- Calories 187.5
- Total Fat 11.0 g
- Saturated Fat 6.0 g
- Cholesterol 40.3 mg
- Sodium 44.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 0.0 g
- Sugars 12.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GRADE A WHOLE MILK, HONEY, LEMON EXTRACT, CULTURES.Calorie Analysis
The food LEMON GREEK YOGURT, LEMON, based on the serving size listed above, would account for 9.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 52.8% of the calories.Exercise Burn Time
The above food(LEMON GREEK YOGURT, LEMON) has 187.5 Calories per 1 Serving (115.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 42.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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