Calories in SWEET SESAME GINGER CHICKEN SKILLET, SWEET SESAME GINGER

Serving Size: 1 Serving (298.0g)
Amount Per Serving
  • Calories 450.0
  • Total Fat 12.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 29.8 mg
  • Sodium 870.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 69.0 g
  • Dietary Fiber 3.0 g
  • Sugars 43.0 g
  • Protein 16.0 g
  • Vitamin A 2249.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SAUCE: WATER, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR), HONEY, BROWN SUGAR, MODIFIED CORN STARCH, SESAME OIL, SESAME SEEDS, GARLIC, SOYBEAN OIL, YEAST EXTRACT, ONION POWDER, XANTHAN GUM, TEMPURA CHICKEN: CHICKEN BREAST MEAT, WATER, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORNSTARCH. CONTAINS LESS THAN 2% OF DEXTRIN, DEXTROSE, EGG WHITES, EGG YOLKS, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), MODIFIED POTATO STARCH, NONFAT DRY MILK, RICE FLOUR, SALT, SODIUM PHOSPHATE, XANTHAN GUM. COOKED IN VEGETABLE OIL, BROCCOLI, ONION, CARROTS.

Calorie Analysis

The food SWEET SESAME GINGER CHICKEN SKILLET, SWEET SESAME GINGER, based on the serving size listed above, would account for 22.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.3% of the calories.

Exercise Burn Time

The above food(SWEET SESAME GINGER CHICKEN SKILLET, SWEET SESAME GINGER) has 450 Calories per 1 Serving (298.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 55.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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