Calories in SPINACH & FETA CHEESE SALMON BURGER, SPINACH & FETA CHEESE
Serving Size: 1 Serving (112.0g)
Amount Per Serving
- Calories 229.6
- Total Fat 8.0 g
- Saturated Fat 3.0 g
- Cholesterol 60.5 mg
- Sodium 490.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 20.0 g
- Vitamin A 1499.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 129.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SOCKEYE SALMON, SPINACH, FETA CHEESE (MILK, SALT, CHEESE CULTURE, ENZYMES), DEHYDRATED POTATO, WATER, CANOLA/OLIVE OIL BLEND, LEMON JUICE [FILTERED WATER, LEMON JUICE CONCENTRATE, SODIUM BISULFITE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), LEMON OIL], SALT, DRY POTATO, ACTOBIND (MODIFIED CORN STARCH, CORN STARCH, METHYLCELLULOSE, EGG WHITE POWDER, XANTHAN GUM, GUAR GUM), GRANULATED GARLIC, WASABI POWDER (HORSERADISH POWDER, CORN STARCH, MUSTARD FLOUR, NATURAL WASABI POWDER, YELLOW #5, BLUE #1 LAKE, YELLOW #5 LAKE), DRIED THYME, BLACK PEPPER, CAYENNE PEPPER, PAPRIKA, POTASSIUM SORBATE (PRESERVATIVE).Calorie Analysis
The food SPINACH & FETA CHEESE SALMON BURGER, SPINACH & FETA CHEESE, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 34.8% of the calories.Exercise Burn Time
The above food(SPINACH & FETA CHEESE SALMON BURGER, SPINACH & FETA CHEESE) has 229.6 Calories per 1 Serving (112.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 22.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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