Calories in PORK PASTELES
Serving Size: 1 Serving (156.0g)
Amount Per Serving
- Calories 210.6
- Total Fat 11.0 g
- Saturated Fat 3.0 g
- Cholesterol 15.6 mg
- Sodium 720.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 2.0 g
- Sugars 19.0 g
- Protein 4.0 g
- Vitamin A 199.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BANANA, WATER, PORK, SOYBEAN OIL, NATURAL SEA SALT, ONION, SEASONING BLEND (GARLIC, SALT, SPICES, ANNATO, YEAST EXTRACT), RED BELL PEPPERS, GREEN BELL PEPPERS, GARLIC, OLIVES, CORNSTARCH, TOMATO PASTE, FLAVORING (MALTODEXTRIN, POTASSIUM CHLORIDE, NATURAL FLAVORS, YEAST EXTRACT [CONTAINING NATURALLY OCCURING GLUTAMIC ACID, DISODIUM GUANYLATE AND DISODIUM INOSINATE], AND SILICON DIOXIDE), SUGAR, AND SPICE.Calorie Analysis
The food PORK PASTELES, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 47% of the calories.Exercise Burn Time
The above food(PORK PASTELES) has 210.6 Calories per 1 Serving (156.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 38.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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