Calories in APPLE STRUDEL, APPLE

Serving Size: 1 Serving (128.0g)
Amount Per Serving
  • Calories 450.6
  • Total Fat 18.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 29.4 mg
  • Sodium 569.6 mg
  • Potassium 101.1 mg
  • Total Carbohydrate 67.0 g
  • Dietary Fiber 1.0 g
  • Sugars 38.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 24.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), APPLE FILLING (HIGH FRUCTOSE CORN SYRUP, WATER, SUGAR, MODIFIED FOOD STARCH, APPLES, BROWN SUGAR, CONTAINS 2% OR LESS OF: CITRIC ACID, GELLAN GUM, SALT, NATURAL AND ARTIFICIAL FLAVOR, MALIC ACID, SODIUM CITRATE, SPICES, SODIUM BENZOATE [PRESERVATIVE], CARAMEL COLOR), SUGAR, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, CONTAINS LESS THAN 2% OF MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE, VITAMIN D3), WATER, EGGS, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, CONTAINS 2% OR LESS OF: YEAST, EGG WHITES, FOOD STARCH-MODIFIED, SALT, PALM OIL, SOY LECITHIN, TAPIOCA DEXTRIN, MICROCRYSTALLINE CELLULOSE, GLYCERINE, MONOGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, CITRUS FIBER, CALCIUM PROPIONATE AND POTASSIUM SORBATE (AS PRESERVATIVES), MOLASSES, SODIUM STEAROYL LACTYLATE, GUAR GUM, AGAR, WHEY, TITANIUM DIOXIDE (FOR COLOR), LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), NONFAT MILK, ASCORBIC ACID, CARAMEL COLOR.

Calorie Analysis

The food APPLE STRUDEL, APPLE, based on the serving size listed above, would account for 22.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.5% of the calories.

Exercise Burn Time

The above food(APPLE STRUDEL, APPLE) has 450.6 Calories per 1 Serving (128.0g). For someone weighing 170 pounds, if they did the exercise Walking: 18 minutes per mile, it would take about 81.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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