Calories in CORN PUFFS SWEETENED WHOLE GRAIN CORN AND OAT CEREAL, CORN PUFFS
Serving Size: 1 Serving (40.0g)
Amount Per Serving
- Calories 160.0
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 230.0 mg
- Potassium 50.0 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 2.0 g
- Sugars 5.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.8 µg
- Vitamin B-6 0.6 mg
- Vitamin C 13.5 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 260.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 10.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 6.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.5 mg
- Thiamin 0.4 mg
- Zinc 4.5 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAIN YELLOW CORN FLOUR, DEGERMED YELLOW CORN MEAL, SUGAR, WHOLE OAT FLOUR, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: SALT, CORN SYRUP, CALCIUM CARBONATE, TRISODIUM PHOSPHATE, VITAMIN C (SODIUM ASCORBATE, ASCORBIC ACID), IRON (FERROUS FUMARATE), VITAMIN A (PALMITATE), NIACINAMIDE, ZINC (ZINC OXIDE), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN D (CHOLECALCIFEROL), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID, VITAMIN B12 (CYANOCOBALAMIN).Calorie Analysis
The food CORN PUFFS SWEETENED WHOLE GRAIN CORN AND OAT CEREAL, CORN PUFFS, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80% of the calories.Exercise Burn Time
The above food(CORN PUFFS SWEETENED WHOLE GRAIN CORN AND OAT CEREAL, CORN PUFFS) has 160 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Football, it would take about 24.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In MIGHTY MANGO BLEND OF 5 JUICES PARTIALLY FROM CONCENTRATE, MIGHTY MANGO
- Calories In CHICKEN & BACON COBB ROMAINE LETTUCE WITH GRILLED CHICKEN BREAST STRIPS, GRAPE TOMATOES, HARD COOKED EGG, BLUE CHEESE, DRIED CRANBERRIES AND BACON BITS WITH CHIANTI ITALIAN DRESSING SALAD, CHICKEN & BACON COBB
- Calories In KATSU SAUCE, KATSU
- Calories In YELLOW CLING DICED PEACHES IN 100% JUICE FROM CONCENTRATE
- Calories In ROASTED BROAD BEAN CRISPS, COCOA DUSTED
- Calories In APPLE CINNAMON RAISIN DRIZZLERS, APPLE CINNAMON RAISIN
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
