Calories in ROASTED CORN & CILANTRO DIP

Serving Size: 1 Serving (31.0g)
Amount Per Serving
  • Calories 100.1
  • Total Fat 10.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 14.9 mg
  • Sodium 115.0 mg
  • Potassium 36.9 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 53.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MAYONNAISE (EXPELLER PRESSED CANOLA OIL, WHOLE EGGS, APPLE CIDER VINEGAR, WATER, EGG YOLKS, SALT, WHITE MUSTARD [DISTILLED WHITE VINEGAR, WATER, MUSTARD SEEDS, SALT], LEMON JUICE CONCENTRATE), FIRE ROASTED CORN, KEFIR CHEESE (CULTURED CREAM, MILK, NONFAT MILK, ULTRAFILTERED LACTOSE REDUCED NONFAT DRY MILK, ENZYME), SOUR CREAM (CULTURED CREAM), COTIJA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, RENNET, ENZYMES, POWDERED POTATO AND CORN STARCH), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE), LIME JUICE, GREEN ONIONS, CILANTRO, CULTURED NONFAT DRY MILK POWDER BLEND (CULTURED NONFAT DRY MILK POWDER, MALTODEXTRIN), CITRIC ACID, CANOLA OIL, GARLIC, RED JALAPENO PEPPERS, MODIFIED CORN STARCH, HOT PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), GUAJILLO CHILE POWDER.

Calorie Analysis

The food ROASTED CORN & CILANTRO DIP, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 89.9% of the calories.

Exercise Burn Time

The above food(ROASTED CORN & CILANTRO DIP) has 100.1 Calories per 1 Serving (31.0g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 21.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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