Calories in DONUT HOLES CRUMB

Serving Size: 1 Serving (52.0g)
Amount Per Serving
  • Calories 200.2
  • Total Fat 9.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 5.2 mg
  • Sodium 210.1 mg
  • Potassium 67.1 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 0.0 g
  • Sugars 12.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CRUMB COATING [BREADER (BLEACHED WHEAT FLOUR, SOYBEAN OIL, SALT, DEXTROSE, SODIUM ACID PYROPHOSPHATE, BAKING SODA, PAPRIKA), SUGAR, ARTIFICIAL FLAVOR, COLORING (YELLOW 5, CARAMEL COLOR, RED 40, BLUE 1)], PALM OIL, SUGAR, GLAZE [SUGAR, CORN STARCH, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP SOLIDS, AMMONIUM ALGINATE, CALCIUM ALGINATE, GUM ARABIC], CONTAINS 2% OR LESS OF: SOY FLOUR, NONFAT DRY MILK, EGG YOLKS, WHEAT STARCH, CELLULOSE GUM, SPICE, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, COLORING (YELLOW 6), [CALCIUM PROPIONATE, POTASSIUM SORBATE (TO RETAIN FRESHNESS)].

Calorie Analysis

The food DONUT HOLES CRUMB, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.9% of the calories.

Exercise Burn Time

The above food(DONUT HOLES CRUMB) has 200.2 Calories per 1 Serving (52.0g). For someone weighing 170 pounds, if they did the exercise Hiking, it would take about 30.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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