Calories in GARLIC WINE PASTA WITH CHICKEN MEATBALLS WITH WHOLE WHEAT ROTINI, WHITE BEANS, AND GREENS, COOKED IN AVOCADO OIL, AND TOPPED WITH PARMESAN AND MOZZARELLA, GARLIC WINE PASTA WITH CHICKEN MEATBALLS

Serving Size: 1 Serving (241.0g)
Amount Per Serving
  • Calories 298.8
  • Total Fat 12.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 36.2 mg
  • Sodium 429.0 mg
  • Potassium 607.3 mg
  • Total Carbohydrate 34.0 g
  • Dietary Fiber 8.0 g
  • Sugars 0.0 g
  • Protein 17.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 190.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED WHOLE WHEAT PASTA (DURUM WHOLE GRAIN SEMOLINA), WATER, COOKED CHICKEN MEATBALLS WITH VEGETABLES (CHICKEN, RED BELL PEPPER, ONIONS, SPINACH, OAT FLAKES, WATER, LIQUID WHOLE EGGS, CARROTS, TOMATO PASTE, BREAD CRUMBS [WATER, WHITE RICE FLOUR, BROWN RICE FLOUR, SUGAR, YEAST, SEA SALT, APPLE CIDER VINEGAR], GROUND FLAX, BLACK BEAN FLOUR [BLACK BEANS, SALT], SALT, GARLIC POWDER, BLACK PEPPER), COLLARD GREENS, COOKED WHITE BEANS, CHEESES (PARMESAN CHEESE [PARTLY SKIMMED MILK, SALT, BACTERIAL CULTURE, MICROBIAL ENZYMES], PART SKIM MOZZARELLA CHEESE [PARTLY SKIMMED MILK, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, MICROBIAL ENZYME]), AVOCADO OIL, CONTAINS LESS THAN 2% OF BASIL, CHICKEN BROTH, CITRIC ACID, COOKING WINE (WINE, SALT), CORN STARCH, CRUSHED RED CHILIES, DEHYDRATED RED BELL PEPPER, GARLIC PUREE (GARLIC, WATER), GUAR GUM, SEASONING (SEA SALT, POTASSIUM CHLORIDE), SPICES (INCLUDING TURMERIC), TOMATOES, XANTHAN GUM.

Calorie Analysis

The food GARLIC WINE PASTA WITH CHICKEN MEATBALLS WITH WHOLE WHEAT ROTINI, WHITE BEANS, AND GREENS, COOKED IN AVOCADO OIL, AND TOPPED WITH PARMESAN AND MOZZARELLA, GARLIC WINE PASTA WITH CHICKEN MEATBALLS, based on the serving size listed above, would account for 14.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.5% of the calories.

Exercise Burn Time

The above food(GARLIC WINE PASTA WITH CHICKEN MEATBALLS WITH WHOLE WHEAT ROTINI, WHITE BEANS, AND GREENS, COOKED IN AVOCADO OIL, AND TOPPED WITH PARMESAN AND MOZZARELLA, GARLIC WINE PASTA WITH CHICKEN MEATBALLS) has 298.8 Calories per 1 Serving (241.0g). For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 31.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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