Calories in CHICKEN SOUVLAKI PROTEIN BOWLS, CHICKEN SOUVLAKI
Serving Size: 1 Serving (284.0g)
Amount Per Serving
- Calories 301.0
- Total Fat 10.0 g
- Saturated Fat 3.0 g
- Cholesterol 45.4 mg
- Sodium 619.1 mg
- Potassium 267.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 2.0 g
- Sugars 5.0 g
- Protein 22.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 93.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GREEK YOGURT (GRADE A NONFAT MILK, CONTAINS THE FOLLOWING LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, AND L. CASEI), CHICKEN RAISED WITH NO ANTIBIOTICS BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, COOKED LONG GRAIN BROWN RICE (LONG GRAIN BROWN RICE, WATER), COOKED WILD RICE (WILD RICE, WATER), COOKED RED QUINOA (RED QUINOA, WATER), RED BELL PEPPERS, GREEN ZUCCHINI, ONIONS, FETA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, NATAMYCIN {A NATURAL MOLD INHIBITOR}), RED SWISS CHARD, TAHINI, KALAMATA OLIVES (OLIVES, WATER, SALT, VINEGAR, SPICES {ROSEMARY, THYME & LAUREL LEAVES}, OLIVE OIL), GARLIC, SEA SALT, BLACK PEPPER, MINT, RED PEPPER CHILI FLAKES, SPICE.Calorie Analysis
The food CHICKEN SOUVLAKI PROTEIN BOWLS, CHICKEN SOUVLAKI, based on the serving size listed above, would account for 15.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 39.8% of the calories.Exercise Burn Time
The above food(CHICKEN SOUVLAKI PROTEIN BOWLS, CHICKEN SOUVLAKI) has 301 Calories per 1 Serving (284.0g). For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 18 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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