Calories in FRUIT & VEGETABLE JUICE SMOOTHIE

Serving Size: 325.0ml
Amount Per Serving
  • Calories 169.0
  • Total Fat 1.5 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 55.3 mg
  • Potassium 487.5 mg
  • Total Carbohydrate 35.0 g
  • Dietary Fiber 0.0 g
  • Sugars 27.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.2 mg
  • Vitamin C 18.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 58.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 58.5 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 68.3 mg
  • Riboflavin 0.2 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

*COCONUTMILK (FILTERED WATER, *COCONUT PUREE), *APPLE JUICE, *ORANGE JUICE, *BANANA PUREE, *PINEAPPLE JUICE, *SPINACH, *ACEROLA CHERRY PUREE, *KALE, *DATES, *LEMON JUICE, *GROUND CHIA, *CINNAMON EXTRACT, BACILLUS COAGULANS GBI-30 6086.

Calorie Analysis

The food FRUIT & VEGETABLE JUICE SMOOTHIE, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 82.8% of the calories.

Exercise Burn Time

The above food(FRUIT & VEGETABLE JUICE SMOOTHIE) has 169 Calories per 325.0ml. For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 33.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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