Calories in PORK CHILI VERDE

Serving Size: 1 Serving (140.0g)
Amount Per Serving
  • Calories 169.4
  • Total Fat 9.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 19.6 mg
  • Sodium 340.2 mg
  • Potassium 253.4 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 9.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 43.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, PORK, BLACK BEANS (BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE, FERROUS GLUCONATE), ONION, LAS PALMAS DICED GREEN CHILES GREEN CHILES, SALT, WATER, CITRIC ACID, CALCIUM CHLORIDE, WHOLE LONG GRAIN BROWN RICE, JALAPENO DICED PEPPERS, HOT JALAPENO PEPPERS, WATER, CITRIC ACID, SALT, CALCIUM CHLORIDE, RUBY WILD BLEND LONG GRAIN PARBOILED BROWN RICE, SPROUTED BROWN RICE, COLUSARI RED RICE, SPROUTED SIENNA RED RICE AND WILD RICE., CILANTRO, CHICKEN, BASE (COOKED CHICKEN MEAT, SALT, CHICKEN FAT, MALTODEXTRIN, EVAPORATED CANE JUICE, YEAST EXTRACT, DRIED WHEY, NATURAL FLAVORS, CORN OIL, SOYBEAN OIL, EXTRACTIVES OF TURMERIC AND ANNATTO, CARROTS JUICE POWDER), FOOD STARCH -MODIFIED (CORN), FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ISOLATED SOY PROTEIN, KOSHER SALT, SODIUM PHOSPHATES, BLACK PEPPER.

Calorie Analysis

The food PORK CHILI VERDE, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.3% of the calories.

Exercise Burn Time

The above food(PORK CHILI VERDE) has 169.4 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Hot Yoga, it would take about 25.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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