Calories in MANGO COCONUT CHIA WITH BLACK RICE AND PECANS SMOOTHIE BOWL, MANGO COCONUT CHIA
Serving Size: 1 Serving (60.0g)
Amount Per Serving
- Calories 280.2
- Total Fat 13.0 g
- Saturated Fat 5.0 g
- Cholesterol 0.0 mg
- Sodium 64.8 mg
- Potassium 319.8 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 5.0 g
- Sugars 15.0 g
- Protein 10.0 g
- Vitamin A 400.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 12.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAIN OATS, CRISP BLACK RICE, SOYBEANS, MANGO POWDER, COCONUT, PECANS, SOY PROTEIN ISOLATE, VEGETABLE OIL (COCONUT, CANOLA, SUNFLOWER, AND/OR PALM), NATURAL FLAVOR, DRIED MANGOES, SUGAR, DAIRY SOLIDS, DRIED MAPLE SYRUP, BROWN RICE SYRUP, SWEET DAIRY WHEY, CHIA SEEDS. CONTAINS 2% OR LESS OF HONEY, CARRAGEENAN, SODIUM CASEINATE, SOY LECITHIN, MOLASSES, ACACIA GUM, SUNFLOWER LECITHIN, TURMERIC, WHEAT FLOUR, HAZELNUTS, ALMONDS, PISTACHIOS, MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS.Calorie Analysis
The food MANGO COCONUT CHIA WITH BLACK RICE AND PECANS SMOOTHIE BOWL, MANGO COCONUT CHIA, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.1% of the calories.Exercise Burn Time
The above food(MANGO COCONUT CHIA WITH BLACK RICE AND PECANS SMOOTHIE BOWL, MANGO COCONUT CHIA) has 280.2 Calories per 1 Serving (60.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 52.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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