Calories in BERRY BLEND DRIED CRANBERRIES, YOGURT COVERED BLUEBERRIES, DRIED BLUEBERRIES, DRIED CHERRIES, DRIED GOJI BERRIES, ALMONDS & CASHEWS TRAIL MIX, BERRY BLEND
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 120.0
- Total Fat 4.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 45.0 mg
- Potassium 110.1 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 2.0 g
- Sugars 16.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), YOGURT COVERED BLUEBERRIES (YOGURT FLAVORED COATING [SUGAR, PALM KERNEL OIL AND/OR PALM OIL, NONFAT DRY MILK, WHEY POWDER, NONFAT YOGURT POWDER {CULTURED WHEY, NONFAT MILK}, TITANIUM DIOXIDE {COLOR}, SOY LECITHIN, LACTIC ACID, VANILLA], DRIED BLUEBERRIES [BLUEBERRIES, SUGAR, SUNFLOWER OIL], CONFECTIONER'S GLAZE, GUM ARABIC, CORN SYRUP), DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), DRIED CHERRIES (RED TART CHERRIES, SUGAR), DRIED GOJI BERRIES, ALMONDS, CASHEWS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN, AND/OR SUNFLOWER OIL), SEA SALT.Calorie Analysis
The food BERRY BLEND DRIED CRANBERRIES, YOGURT COVERED BLUEBERRIES, DRIED BLUEBERRIES, DRIED CHERRIES, DRIED GOJI BERRIES, ALMONDS & CASHEWS TRAIL MIX, BERRY BLEND, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70% of the calories.Exercise Burn Time
The above food(BERRY BLEND DRIED CRANBERRIES, YOGURT COVERED BLUEBERRIES, DRIED BLUEBERRIES, DRIED CHERRIES, DRIED GOJI BERRIES, ALMONDS & CASHEWS TRAIL MIX, BERRY BLEND) has 120 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 27.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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